What was the first thing on your mind when you woke up this morning? For many people, the same thoughts cross their minds each day. Multiple studies have been conducted to learn more about what thoughts generally go through our minds first thing in the morning. It has been revealed that a large majority of individuals think about their phones, money and work, significant others, health, to do lists and food (Sleep Junkie, 2017). Of the items listed, it was discovered that a majority of men and women woke up thinking about money and work the most (Sleep Junkie, 2017).